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NST Doctors In San Francisco Help Men And Women Struggling With Persistent Back Pain
NST, also known as neuro structural integration technique, is an amazing manual therapy that works well to normalize muscle tone throughout the body. When there is muscle balance, the body can move better, it uses up less energy, and will function better overall because of improved nerve flow.
NST practitioners in San Francisco provide this therapy to people suffering from chronic muscle pain, stress, and even other diseases. It is considered a "miracle" therapy because it has been shown to get results in conditions where other therapies failed.
Good health is tied to the proper working of the autonomic nervous system. This is the system that regulates the bodily functions automatically, without thought. This system is comprised of two separate systems termed the sympathetic and parasympathetic nervous systems.
The sympathetic nervous system activates when there is a requirement to muster a lot of energy. This is frequently known as the fight or flight response. This system is active when there is a need to quickly engage the skeletal muscles, for example during a fight or competitive activity. It also engages when the body is exposed to a stressful environment, for example the fear of accidents, financial worry, and extreme anger. The sympathetic nervous system causes blood to flow to the extremities, increases heart rate and blood pressure level, makes the body hairs stand up, and dilates the pupils. It also leads to a rise of cortisol, a stress hormone made in the kidneys that can help control these physiological functions.
The parasympathetic nervous system does the opposite. It slows down heart rate and breathing rate, lowers blood pressure, constricts the pupils, and diverts blood to the inner organs. It is the system that is engaged after taking a meal, or when the body is in a relaxation mode.
In today's world, tension causes the sympathetic nervous system to frequently be engaged. The high levels of cortisol can lead to joint disease and heart problems. It also causes the muscles to be in a constant state of tension, which results in neck and back pain.
NST practitioners San Francisco can help deal with this common health issue. The therapy involves triggering small reflexes in the postural muscles, which re-sets them similar to rebooting a frozen computer. The patient lies down and relaxes while the therapist gently elicits the reflexes along certain points in the body. The end result is a surge of parasympathetic activity that immediately relaxes the body and re-sets muscle activity.
Neuro structural integration practitioners in San Francisco are usually skilled body workers, chiropractic doctors and can even be acupuncturists or even holistic medical doctors. NST is very appealing because it never involve hard, uncomfortable maneuvers and it results in an immediate relief of symptoms on many occasions. It is not uncommon for a patient to have a release of emotional tension following a neuro structural integration session.
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