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Is Stress Inherited? An Easy Question, But A Complicated Answer.
Is anxiety inherited, what do you think? For me I do not believe so. I feel some of us are born into a lineage where there a lot of us are dealing with anxiety. But that does not imply that we will have anxiety.
Saying from my individual personal experience my Mother had anxiety and I'm not 100% sure but I think my dad was a pretty nervous guy. So yes it had been in my family. But I have four littermates and none of them suffer from anxiety or panic attacks. I am additionally a Sagittarius and it sounds as if we are vulnerable to be anxious individuals. As a result this may also be a contributing factor.
As soon as I had my first attack of anxiety I did ask my Doctor the question "is anxiety inherited", he was not certain. As far as he was concerned there was no proof either way. Therefore I consider there isn't any definitive answer to the question "is anxiety inherited".
I truly think that there is no such thing as an anxiety gene within us. I do think that we could pick up on the behaviours of those close to us when we are maturing. So I feel we can have learnt behaviour which is something wholly different to anxiety.
As children we may have noticed somebody close to us having an anxiety attack and not in reality understood what was going on. But what we would of picked up, was the fear they where feeling. And if it had been a close relative who was acting worried, then we would really be afraid, as we looked to them to keep us secure. But we would not of understood their fear.
Therefore there may be an instance for anxiety being a learnt behaviour, but when it comes to the question "is anxiety inherited", I am not persuaded. Although it would be really helpful at times to know where my stress originated from. And yes when I was feeling down it would of been quite helpful to have someone to blame and be angry with. But again that's just a part of the process, well it was for me. The not knowing or not understanding was really frightening. It would of been helpful for me to have the doctor say, yes your stress is inherited,at least then I might of least understood my anxiousness better.
What do you think? Please leave a sensible comment to the question "is anxiety inherited". I would really appreciate your input.
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