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Is Anxiety Inherited? : A Few Ideas On Methods To Decide For Yourself. Use The Web To Get Many Useful Informations
Is anxiety inherited, what do you think? For me I don't think so. I believe a few of us are born into a family where there's anxiety and panic attacks. However that doesn't indicate that we'll have anxiety.
Speaking from my individual own realizing my Mum had anxiety and I am not a 100% certain but I think my Dad was a quite nervous guy. So yes it was in my family. But I've four siblings and not any of them undergo anxiety or panic attacks. I'm additionally a Sagittarius and it seems as if we're prone to be anxious people. So this may also be a contributing factor.
When I had my first session of anxiety I did ask my Physician the question 'is anxiety inherited'?, he was not certain. So far as he was worried there is no justification either way. So I think there is no ultimate answer to the question 'is anxiety inherited'?.
I truly think that there's no such thing as an anxiety gene within us. I do consider that we can get on the behaviours of those closest to us when we're growing up. So I feel we can have learnt behaviour. Which is something fully different to anxiety?
As children we could have observed anyone near to us having an anxiety attack and not really realized what was happening. But what we would of picked up, was the fright they where feeling. And if it was a close relative who was acting afraid, then we would actually be scared, as we looked to them to keep us protected. But we wouldn't of understood there fear.
So there may be an issue for anxiety being a learnt behavior, but as for the question 'is anxiety inherited'?, I'm not certain. Although it could be really beneficial at times to know where my anxiety originated from. And yes when I was feeling down it may of been fairly useful to have anyone to blame and be angry with. But again that's only part of the process, well it was for me. The not knowing or understanding was truly frightening. It would of been beneficial for me to have the physician say, yes its inherited, at least then I might of least understood my anxiety better.
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